Date: October 18, 2014 to October 18, 2014
Where: Playa del Carmen, Quintana Roo, Mexico, 77710
Phone: N/A
Event Type: Other
Ticket Price: N/A
Weightlifting theories and practices
Progressions practicing bar path and key positions to produce maximum force
Cues to build kinesthetic awareness
Proper technique for more efficient movement
Drills to improve strength and reinforce technique
Demonstration of movements for repetition
Mental exercises for attempting maximal lift
Exercises and drills that are most effective for mastery
Nutrition for optimal performance
Why Olympic Weightlifting is the most mentally challenging sport
More details: http://www.eventbrite.com/e/lift-more-olympic-seminar-crossfit-impetus-tickets-12042729127